Why Are Computer Glasses Necessary For Medical Professionals?
Whether you are a doctor, nurse, physician, or therapist, it is essential to take all necessary measures to feel or do your best during your long working hours. In the medical profession, you don't only have to deal with patients but also work on digital devices or under bright lights for long hours.
Overexposure to blue light from these digital sources (computers, smartphones, or LED light) can cause eye strain and computer vision syndrome. No matter what prescription glasses you use, wearing a pair of blue light blockers can significantly benefit you from dangerous blue light and UV rays exposure. Additionally, these glasses can help reduce eye ache and computer vision syndrome while also improving your sleep quality.
How Blue light affect your sleep?
When you are overexposed to blue light from digital sources, your pineal gland stops producing the sleep-inducing hormone called melatonin. Then blue light tricks the brain into believing it is daytime, even if it's night, which not only lowers the quality of your sleep but also disrupts your circadian rhythm. Increasing the quality and quantity of sleep is one of the main advantages of blue light filters. Not only does it maintain healthy sleep, but it also makes you feel more alert and energetic the next day.
How blue light affects your eye health?
All HEV rays reach the retina by passing through the cornea and lens. When these destructive blue rays reach your retina, it may affect your eye health and even cause permanent blindness. A new study shows that overexposure to blue light from digital devices and also the way you sit in front of the computer could lead to digital eye strain by decreasing your eye's contrast. By wearing these glasses, however, you can reduce your problems.