Foot orthotics are widely used to deal with a variety of foot problems. The actual scientific data is they are in general helpful and that they help usually to help people with a range of different foot disorders. Despite that success there are many people and health professionals that do not approve of them, at times calling them crutches and to be stopped as people could become dependant on them. Because of this they advocate against them and propose options. There are various of choices which can be attempted if an educated decision is made by each individual in regards to what is the best for them. One alternative is muscle strengthening. The muscles which support the mid-foot (arch) of the feet could be strengthened and reconditioned to support the arch. The only problem with this method is that it is not something which will probably occur in the short term and it is more of a long term solution. This may be a challenge if there is a lot of discomfort existing and a short term remedy is necessary.
A different alternative is with flip flops that have the arch support included in them. There are multiple brands in the marketplace with the Archies Arch Support Thongs being among the most common. They are described as “thongs” as that's what they name flip flops in Australia that is where they are from. You can find quite a few jokes about this terminology variation. The Archie thongs incorporates a 2.2 cm arch built into them that is fairly much like what you get in the majority of over-the-counter foot supports. These are proving to be highly regarded with podiatrists in Australia with a lot of podiatry clinics promoting them. This is an alternative which is consistent with those that prefer to use that style of footwear as a lifestyle option as foot supports does restrict the range of shoes which can be used.