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Diabetes Care – A Commitment to Your Health in Nairobi

Diagnosing diabetes can be difficult to understand. Suddenly you're living with an illness you can't treat and probably don't know much about. If you feel this way, don't worry because you are not alone. The thing is if you stop and look at the facts, living with diabetes means you have to look after your health for the rest of your life. 

Although diabetes is a very serious disease, taking care of your health with diabetes should not precede your life. There are some very simple things to keep in mind that will help you treat your diabetes. It's really important that people with diabetes know that following a diabetes care plan via can help them stay healthier.

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The first thing to do as part of diabetes treatment is to learn all about the disease. Ask your doctor and nurse for literature that describes the disease in detail; Search online for diet plans and online support groups where you can talk to people who have successfully lived with diabetes for years. 

Another good thing to start diabetes treatment is to consult a dietitian or nutritionist, even if only once or twice. These health experts can detail how your diet can help ease the fight against diabetes and help your body maintain a more balanced blood sugar level over time.

You also need to pay attention to the look and feel of your feet as high blood sugar levels can damage the nerve endings in your feet and can also affect the blood flow in your feet. Soaking, washing, and moisturizing your feet regularly will help with this complication.

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